How often do you set the intention to run, only for the time to dissolve in your formidable ‘to-do’ list of tasks? If you lead…
Expedition Leader Alex is a passionate advocate for more women to hit the pavement and feel EMPOWERED. Having felt bogged down by life stressors and…
Just like a snowflake, each participant who takes part in the Cancer Research UK London Winter Run is unique. Among the 20,000+ people signed up,…
We think that conquering the cold and completing your 10k deserves a celebration fit for a dancing queen. That’s why we are thrilled to share…
Angela Charalambous is a pro in not taking ‘no’ for an answer. The outdoor fitness instructor and mother of three has heard every trick in…
“If our existing medical knowledge about cancer had been available in 1991, my mother may still be alive today”. These are the thought-provoking words of…
Expedition Leader Asha was one of the fastest runners in her cross-country team at 17, until she dropped the sport completely when she began her…
The longest day may be behind us, but those dark mornings and long nights aren’t going anywhere just yet… No matter how motivated you are…
The sparkle of Christmas has faded, and January has trudged in, bringing with it the infamous “January blues.” But fear not – Expedition Leader Paul…
Mary, Marion, Emma, Rob and Doug. These are the names of the people Debbie has lost to cancer. These are also the people she runs…
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